top of page

Wii exercise for seniors

The City of Arcadia Recreation and Community Services Department, Senior Services Division offers a Wii Health and Fitness Sports Program from 9:30am-11:30am each Tuesday free of charge. Watch 2 1/2-minutes of video highlights below of several of your fellow Arcadians playing golf and bowling in the first session on Sept. 1.

Get the Flash Player to see this content.

The Nintendo Wii console incorporates video game play with simulation to give the overall feeling of realistic fitness and sports activities. Playing Wii is a great way to stretch your muscles, improve balance, strength and aerobic fitness and at the same time, exercise your mind. The Wii offers games such as baseball, bowling, boxing, golf, ping pong and tennis!

For more information or to sign up for a 30 minute reservation, please contact the Arcadia Community Center at 626.574.5130.

コメント


bottom of page